🔸 Your behaviour, the decisions you make & the emotions you create are the product of an inner conversation between what you feel, think, & want.  When those three voices argue, you’re confused, restless, & paralysed;  when they come together, you’re clear, focused & intentional - you have Power; 🔸 End getting triggered/moved/manipulated by external circumstances & gain more control over yourself; 🔸 Cultivate inside-out alignment to give your actions all the impact you wish they could have; 🔸 Habit 1 - Consult your inner team - the three fundamental questions.

🔸 Self-organisation, Interdependence, Contribution - how living systems work; 🔸 How to cultivate Integrity, Coherence & Creative Synergies 🔸 Habit 2 - Start with 'I', here, now.

🔸 Understand the fundamental mechanism operating at the heart of your consciousness that determines the way you manifest yourself in the world; 🔸 How to increase our chances to make Choices & Decisions that deliver on the promises; 🔸 Learn the 'ground to map, map to ground' formula to see beyond ready made ideas, beliefs, & assumptions & exercise true Freedom of Choice; 🔸 Habit 3 - Don’t believe a word your mind says.

🔸 The  thoughts & imagination you entertain in your mind determines the quality of your emotions, actions & relationships;  they affect your body, health, well being, energy levels, effectiveness, as well as your ability to experience joy & express love the way you want; 🔸 Discover the ‘seat of the self mastery’ & reclaim authority over your mind; 🔸 Simple strategies to make the mind work for you instead of against you; 🔸 Habit 4 - Chose what you think.

🔸 Practice the Art of 'Centering' or 'Relaxed Alertness' to be more present to your life, expand awareness, access deeper knowing, & remain still in the eye of the storm; 🔸 The fundamental difference between Focusing & 'Being' Focused, & the three components of Personal Power; 🔸 Habit 5 - AI²: Aware, Intentional, Involved.

🔸 An experiential session to make an objective review of your life, identify recurring patterns, & get a sense of where your current ‘trajectory’ is leading you; 🔸 Experience yourself as the observer/decision-maker beyond the compulsions of the past; 🔸 Learn the five principles of ‘Flow’ to sail through your existence with greater ease, effectiveness & grace; 🔸 Habit 6 - Maintain a healthy distance between you & your story.  Self-awareness is knowing your story & the fact that you are not your story.

🔸 After looking back at your journey, you will now identify the underlying currents of habits that move you &, if left unchanged, will determine your future; 🔸 Why fighting weaknesses doesn't work; 🔸 How to re-balance behaviour to turn weaknesses into the strengths they once were; 🔸 Habit 7 - Work with polarities to create breakthroughs, not conflicts.

🔸 How to handle uncertainty & relate to the flows of an ever-changing reality? 🔸 The four phases of change & how life cycles repeat in predictable ways; 🔸 How we're conditioned to respond to confusion, uncertainty, & crisis - & why it doesn't work; 🔸 Commando mindset to remain stable in chaos, recognise opportunity in crisis, & make decisions when everything around is uncertain; 🔸 Habit 8 - Expect the unexpected.

🔸 External authority, morality, control, & why you/we/people/society often fail to uphold our values; 🔸 Clarify the Personal Values that are behind your choices, decisions, aspirations & feelings of self-betrayal; 🔸 To get what you really value in life, you need to clarify what’s truly important for you; 🔸 Habit 9 - Trust your Truth.

🔸 Streamline decision making by accessing Inner Guidance & the Intelligence of the Heart; 🔸 Values based strategies to solve complex problems in relationships; 🔸 How to nurture self-confidence, courage, trust, & master the ‘Kung fu of Love’; 🔸 Personal Power is Character - being clear about what you’re willing to compromise & what you’re not; 🔸 Habit 10 - Live your Truth.

🔸 Deepen your understanding of what it means to be human & what really motivates us; 🔸 Activate the power of Intention - the intelligence that prompts, organises & focuses your energies.  When you are clear on what you want & why you want it, you usually get it; 🔸 Detect a sense of Meaning & Purpose in your life at the meeting point of your core values, life experience & desire for contribution; 🔸 Habit 11 - Know your 'why'.

🔸 In this step you will be guided to envision how you & your life would look like if you were deciding to be true to yourself, & organise your energies around what really matters. 🔸 Recognise the difference between the dreams that belong to you, & those you’ve borrowed from someone else; 🔸 Identify the key areas where, if you could bring about change, would have the greatest impact on your life, & visualise how you want those areas to look, feel & be; 🔸 Habit 12 - Feel you can.

🔸 After we clarified Value, Purpose & Vision, we're now going to align Behaviour, Habits & Lifestyle; 🔸 Learn little known, non conventional, highly effective strategies to solve - & dissolve - problems; 🔸 Use the powers of Imagination, Appreciation, Encouragement, & Gratitude to help yourself & others grow beyond expectations; 🔸 Impact the world around you with genuine, stubborn goodness & positivity; 🔸 Habit 13 - Focus on what you want, not on what you don’t want.

🔸 Understand why the traditional approach of analysing root causes & ‘uproot’ unwanted behaviour does not work; 🔸 Realise that the real barriers are not outside - they’re your own habits & the inconsistencies/gaps between who you are & how you behave; 🔸 Learn THE ONE QUESTION that can enable anyone to transform behaviour & emotions in the thick of action & never get caught off guard again! 🔸 Habit 14 - Remember why you are doing what you are doing.

🔸 Identify the action steps you are willing to take to move toward the future you want & make an action plan for the next stage of your life focusing on simple, small, feel-good, incremental steps; 🔸 Why new year resolutions do not work - debunk the myth of rigid planning & learn to work with less control & greater, flexibility, speed & accuracy; 🔸 Beat procrastination & better manage your time with the three essentials of life leadership: Priorities, Sequence, & Strategy; 🔸 Habit 15 - Aim high, plan short, start now.

🔸 The life you will live tomorrow will not be a reflection of the goals you set today - it will be a consequence of how you behave today; 🔸 End your obsession with goals & perceive every moment as an opportunity for self-improvement, learning, creativity, & positive growth; 🔸 Cultivate Inner Peace, Well Being, Beauty, Intelligence, Self Esteem, Power & Love within the garden of your own consciousness where you really live; 🔸 Habit 16 - Everything you do is a practice.

The time has now come to close the journey & celebrate small & big victories; 🔸 Share stories, insights, inspirations & commitments; 🔸 Set dates with co-travelers & study buddies; 🔸 Learn about the seven golden rules to keep the momentum going; 🔸 Blush with self appreciation, love & delight by playing the Gratitude Game - giving is receiving; 🔸 Bonus Habit - Enjoy the Journey 💛!